Reduced price sessions are available at the Queen Camel venue. Please get in touch for more details!
Gain control of your life.
It's so easy to become weighed down by disruptive thoughts, negative habits and behaviours, or personal obstacles that result in stress, anxiety and fear.
Whatever the issue you wish to discuss, challenge or overcome, you can explore them without fear of judgement or prejudice with Marilyn.
Difficulties you may wish to address include, but are not limited to:
Breaking bad habits and resolving negative behaviours
Overcoming fears and phobias
Resolving personal obstacles
Reducing stress and worry
Self-improvement and confidence boosting
Relief of physical symptoms and ailments
Reaching personal goals and making the most of life
It's not easy to change the way you react and respond to situations that cause you distress. Cognitive behavioural therapy can equip you with the coping skills you need. Over the course of each session with Marilyn, you will learn to make those subtle but all-important changes to the way you think, feel and act.
CBT is a very useful tool for challenging mood disorders and compulsive behaviours.
Hypnotherapy induces a sense of deep relaxation and focused attention in the patient. Once in this state of mind, Marilyn uses gentle suggestion to influence your unconscious behaviours in positive ways.
Many people seek Marilyn's hypnotherapy services to address such issues as:
Fear of flying
Fear of public speaking
Living and eating more healthily
Anxiety and low mood
Meditation has been used for centuries to focus the mind and allow partitioner the time to relax and unwind.
This ancient technique can have a variety of benefits, which include:
Reducing tension and stress
Relieving anxiety and overcoming fear
Focus and concentration development
Self-discipline and goal visualisation
Confidence and relaxation
Nine Springs Natural Health Centre,
Sessions in Yeovil run on Tuesdays
See Yeovil map
The Old School,
Sessions in Queen Camel run on Fridays
See Queen Camel map
Frome Therapy Rooms
18 Bridge St.
See Frome map
Online sessions take place on Wednesdays