Life-changing therapies, courses and workshops
Online via Zoom and in-person for residents of Frome and the surrounding areas.
Start making the change today
I offer individual counselling sessions using Cognitive Behavioural Therapy, Hypnotherapy and Stress Management Techniques plus other Therapies in which I’m trained. They take place in person in Frome, or online.
I offer an online Meditation Group.
It’s £15 for a 1 ¼ hour session. £28 for two consecutive sessions. For three consecutive sessions paid for together it’s £40. It happens on the second Monday evening of each month.
It’s a calm oasis in our busy lives. Each session is a mixture of mental health remedies, Meditation techniques and Stress Management tools.
My Diploma study in Practical Spirituality gave me the opportunity to learn many different approaches to Meditation. You will have your favourites! Maybe take advantage of the special offers for several sessions?
Gain control of your life
Difficulties you may wish to address include, but are not limited to:
- Breaking bad habits and resolving negative behaviours
- Overcoming fears and phobias
- Resolving personal obstacles
- Reducing stress and worry
- Anger management
- Self-improvement and confidence boosting
- Relief of physical symptoms and ailments
- Reaching personal goals and making the most of life
CBT
It’s not easy to change the way you react and respond to situations that cause you distress. Cognitive behavioural therapy can equip you with the coping skills you need. Over the course of each session with Marilyn, you will learn to make those subtle but all-important changes to the way you think, feel and act.
CBT is a very useful tool for challenging mood disorders and compulsive behaviours.
Hypnotherapy
Hypnotherapy induces a sense of deep relaxation and focused attention in the patient. Once in this state of mind, Marilyn uses gentle suggestion to influence your unconscious behaviours in positive ways.
Many people seek Marilyn’s hypnotherapy services to address such issues as:
- Fear of flying
- Fear of public speaking
- Living and eating more healthily
- Anxiety and low mood
- Stress
- Anger management
Meditation
Meditation has been used for centuries to focus the mind and allow the practitioner the time to relax and unwind.
This ancient technique can have a variety of benefits, which include:
- Reducing tension and stress
- Relieving anxiety and overcoming fear
- Focus and concentration development
- Self-discipline and goal visualisation
- Confidence and relaxation
Terms and Conditions / Terms of Service
By purchasing any service offered on this site, the user (“Client” or “You”) indicates that you have read, understand, and agreed to the terms and conditions outlined in the Terms and Conditions. If you do not agree to with the Terms and Conditions, you are instructed to not purchase any service through this site.
In addition to this, the Provider may take notes and make documentation regarding the progress of sessions and any information that was shared from Client to Provider during a session, which may include information such as personal experiences, thoughts, feelings, etc, which were shared within a session.
- If the Client poses a threat to themselves or others.
- If there is a suspicion of child or elder abuse.
- If required by law or court order.
- If a release of information is signed by the Client.
While Provider takes reasonable measures to protect the confidentiality and security of information in accordance with UK data protection laws, Clients understand and acknowledge that complete security of any collected data and information cannot be unconditionally guaranteed and therefore accept the potential risks associated.
The Client also acknowledges and understands that the Individual outcomes may vary based on a multitude of factors, including but not limited to the Client’s personal circumstances, commitment to the process, and external influences.